Here are some ideas you can implement to alleviate cabin fever 1. Start the day with meditation Meditation and mental health app Calm released a number of quick,
Tag: Social Distancing
While staying at home and practicing safe social distancing are the best courses of action to combat the COVID-19 pandemic, it doesn’t mean we have
Taking care of your mind and body should always be a top priority when it comes to ensuring that you’re living your best life, but
Practitioners are offering telehealth and suggest structured activities, getting outside to cope with COVID-19 anxiety As social distancing becomes the new norm and coronavirus-caused closures
books: the original social distancing tool Here’s a roundup of 15 books to read during these shutdown days — a combination of thrillers, relationship dramas,
During this time of uncertainty, it’s crucial to remember that, while following the CDC’s recommended safety steps, there are many ways we can support those in
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